Massage

 

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The  Beautiful Touch

Massage incorporates the use of touch to stimulate circulation and relax muscles.

Massage therapy is an ancient healing touch that provides comfort through applying pressure to the muscles of the body. Massages may be total body or specific areas, perhaps to relieve pain or discomfort.

The Benefits

Relaxation, increased energy, pain relief, improved circulation, digestion and improved sleep.

Regular massage treatments can help you cope with specific physical, mental or emotional problems. It can also reduce the possibility of injury during any physical activity and is particularly beneficial in aiding recovery.

The comfort, warmth and reassurance of touch through massage stimulates the body’s own natural healing abilities giving a sense of well being, restoring both the physical and psychological self.

Tailored to you

Our bodies are unique to us and our needs change, therefore every massage should be specifically tailored to achieve the greatest benefit.

With over 25 years of experience and a range of techniques, Sadie will ensure you get the result you desire.

Therapies Offered

For further information please click on the links above or see our Therapy Menu.

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